About

Hi! Iā€™m Ashley. Certified personal trainer, sports nutrition specialist, 200 registered yoga instructor, mom of three boys, and your new gym bff.

After a crazy character building year šŸ˜‰ I’m back! šŸ˜Š and so excited to share that I’m back šŸŽ‰ to work and accepting new one on one personal training clients. šŸ‹šŸ»‍ā™€ļø Send me a message if you have any questions I’d be more than
I had the best birthday. Thank you everyone for the wishes and making today special ♥ļø
I’ve been trying to figure out how to post an update explaining my absence for the past two months while also keeping boundaries in place. So I figured I would give the short version. Back in February we experienced a family emergency that rea
New tracks were added today and they were honestly even more fun than I anticipated šŸ˜„ So grateful for this community that’s coming together šŸ’• Sundays are my choreo days so please drop any song requests ā¬‡ļøā¬‡ļøā¬‡ļø